BEHIND THE MIC
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Advocating Mental Health Through Storytelling with Shahana
In this episode, Shahana shares her journey from aspiring to a career in medicine to focusing on adolescent mental health. She introduces the Foundry concept and her book "Feel Better," highlighting key insights and speaking engagements. Shahana discusses the challenges of medical training, her specialization in mental health, and the impact of her TEDx talk. She delves into the art of storytelling, virtual speaking adaptations, and handling sensitive topics. The episode explores mental health terminology, Shahana's personal journey, and her commitment to helping others. It concludes with booking information, her involvement with CAPS National, and a focus on mental health advocacy.
Key Points
- Understanding and addressing the unique mental health needs of adolescents can lead to improved outcomes through integrated support systems within schools.
- Self-acknowledgment and emotional literacy are essential steps toward achieving better mental health and personal growth.
- Sharing personal stories of mental health struggles can break down stigmas and foster a sense of connection and understanding.
Chapters
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Transcript
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