BEHIND THE MIC
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Innovative Wellness: Robin O'Grady on Resilience and Leadership in Organizations
Robin O'Grady joins the episode to discuss her transition from the hospitality sector to the fitness industry, focusing on simplifying wellness in organizational settings and the importance of leadership receptiveness. She makes a compelling business case for implementing wellness and resilience programs, emphasizing their benefits. Robin shares insights on assessing operations and integrating unique wellness activities such as aerial arts. Her experience with CAPS has significantly influenced her career, providing valuable networking opportunities. The episode concludes with Robin's final advice and contact information, an invitation to engage with the CAPS community, closing remarks, and a sponsor mention.
Key Points
- Consistency and finding what works for you are key to achieving wellness and resilience.
- Balancing mind, body, and soul is crucial for personal fulfillment and professional success.
- Leaders must prioritize their own wellness to effectively inspire and support their teams.
Chapters
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Transcript
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